Clients said…

 
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“Brooke has totally transformed the way I approach exercise. Her complete dedication to teaching her clients good form, sustainable training and good nutrition has overhauled how I think about fitness.

Since training with Brooke, I have not only massively improved my fitness and increased muscle tone. I have also learned about the science behind effective training, the importance of rest, good nutrition, plus Brooke is very knowledgable about the hormonal benefits of exercise.

Brooke always brings 100% to every single session - it’s always something different, and ALWAYS challenging.”

NATHALIE

 
 
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Brooke is an exceptional PT! Each session is carefully planned to be both challenging and focused on your goals - they are never easy but are always rewarding and fun. She is extremely knowledgeable and is also highly motivating and supportive of your own fitness journey. Having trained with Brooke for 4 years I am now by far the fittest and strongest I have ever been thanks to her support!

NICOLA

 
 
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“ I have been training with Brooke weekly for about nine months. I can definitely see the change in my body and feel fit and strong. It’s not just the results though. I do enjoy my sessions with Brooke. She’s got a no-nonsense / can-do approach and pushes me but we still have fun. Every week I’m amazed by her deep knowledge of physiology, sports science and even nutrition. It’s obvious she’s curious, always learning and really knows her stuff!”

TRACY

 
 
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